You’re Not Crazy: Reclaiming Your Sanity and Self-Worth After Narcissistic Abuse ebook

You’re Not Crazy: Reclaiming Your Sanity and Self-Worth After Narcissistic Abuse 

If you’ve ever asked yourself:
“Am I overreacting?”
“Why do I feel so confused?”
“Is it really abuse if they never yelled?”
I wrote this for you.

Designed for women in midlife who are waking up from the fog of narcissistic abuse and starting to ask the questions they were never allowed to ask.

✅ Name the emotional abuse you were trained to minimize
✅ Recognize the subtle patterns of gaslighting, guilt, and manipulation
✅ Reconnect with your intuition — the one they taught you to doubt
✅ Rebuild your self-worth without needing their validation
✅ Begin to trust your own voice again

Each chapter blends truth-telling, compassion, and simple journal prompts to help you make sense of what happened — and more importantly, who you are now.

This is not about fixing yourself.
It’s about finally seeing clearly.